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filler@godaddy.com
Signed in as:
filler@godaddy.com
I specialize in Adult ADHD therapy, providing support for individuals in Portland. As an adult ADHD therapist, I help clients understand themselves and their neurodiverse brain's better. One of the primary benefits of ADHD focused therapy is its ability to help individuals connect and 'befriend' their unique brain in order to start working with oneself, instead of against. Many people with ADHD feel less than or 'stupid' and frustrated with how hard it is to get done even 'basic' daily tasks. My greatest passion is helping people both to find ways to get their things done and to love and accept themselves in a way they may have not before.
I love facilitating adult ADHD therapy in Portland and love using attachment theory in my practice. As an adult ADHD therapist, I focus on understanding how childhood relationships and wounds affect us in adulthood. ADHD therapy benefits include healing within the therapeutic relationship. Many people with ADHD find this approach helps them connect with their emotions and cope better. I love helping people safely learn how to feel their feelings and navigate life successfully.
I also enjoy working with clients who are wondering or struggling with the meaning of life and existence. As an adult ADHD therapist in Portland, I use existential therapy to help clients explore these bigger life questions and find comfort and peace. ADHD therapy benefits include gaining a deeper understanding of one's purpose and addressing feelings of disconnection. Many people with ADHD find this approach helps them navigate life more successfully. Supporting people in safely learn how to feel their feelings and live a fulfilling life is incredible to watch, and we all deserve this.
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